Wednesday 29th January 2025 marked the Chinese New Year, with celebrations beginning the evening before and lasting for 15 days. People...

Through my own healing journey, I know how essential it is to keep good boundaries, and the detrimental impact when we don't. I've been...

Do you ever feel like you’re being pulled in different directions? As if one part of you wants to move forward and another is heavy like...

I recently sat with a dear friend on their sofa, both sipping herbal tea and catching up on life. Michelle is a new connection, but one...

What better place to start than the word Qigong. If you are unsure how to pronounce it, don't worry, you are not alone. I am asked this...

Do you experience anxiety, or know someone who does? Then I urge you to read on... Whilst I have focused on anxiety here, this approach...

It's that time of year when the Tapping World Summit online event gets me all kinds of excited about this amazing therapy! The Summit is...