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What I’ve Learned About Energy, Healing, and the Body’s Wisdom
For the last six years, I’ve been on a deep journey into the world of energy healing  — one that’s taken me beyond the conventional...
Stella Sheldon
Apr 154 min read
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Shed Old Habits with Qigong: Cultivating Growth and Balance in the Year of the Snake.
Wednesday 29th January 2025 marked the Chinese New Year, with celebrations beginning the evening before and lasting for 15 days. People...
Stella Sheldon
Jan 303 min read
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The power of boundaries in creating a life of vibrant health, inner peace and lasting freedom.
Through my own healing journey, I know how essential it is to keep good boundaries, and the detrimental impact when we don't. I've been...
Stella Sheldon
Nov 20, 20244 min read
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Inner parts- from conflict to balance
Do you ever feel like you’re being pulled in different directions? As if one part of you wants to move forward and another is heavy like...
Stella Sheldon
Jul 23, 20244 min read
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Long term conditions-Sofa chats
I recently sat with a dear friend on their sofa, both sipping herbal tea and catching up on life. Michelle is a new connection, but one...
Stella Sheldon
Jun 19, 20244 min read
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Why practice Qigong?
What better place to start than the word Qigong. If you are unsure how to pronounce it, don't worry, you are not alone. I am asked this...
Stella Sheldon
May 11, 20244 min read
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A different way to help anxiety
Do you experience anxiety, or know someone who does? Then I urge you to read on... Whilst I have focused on anxiety here, this approach...
Stella Sheldon
Jun 28, 20235 min read
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Discover Emotional freedom technique (EFT)
It's that time of year when the Tapping World Summit online event gets me all kinds of excited about this amazing therapy! The Summit is...
Stella Sheldon
Mar 5, 20234 min read
50 views
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