Aylsham Qigong class
Thu 10 Apr
|Aylsham
Discover gentle Qigong practice, with flowing breath and moving meditation.
Time & Location
10 Apr 2025, 08:50 – 9:50
Aylsham, Aylsham Business Estate, Unit 9 Shepheards Cl, Aylsham, Norwich NR11 6SZ, UK
Guests
About the event
In-person weekly Qiong class in the beautiful North Norfolk Physio studio. Explore Shibashi Qigong, also known as Tai chi for health, in a supportive and gentle class. Qigong is a form of moving meditation that originated in China thousands of years ago and has a wide range of health benefits.
You can pay £10 for a taster class (£5 for North Norfolk Physio clients) and commit to a six session block for a payment of £72. Please note that if the class is full you will be added to a waiting list and invited to join asap, as well as informed about other Qigong opportunities. For this reason it is best to inquire via email before making the payment- info@soulspaceunlimited.com.
These classes are perfect for complete beginners or those will some experience, and can be done seated or standing. Moves can be adapted for injuries or disabilities and you will…