Qigong & Tai Chi Retreat Day 2024
Sun, 21 Apr
|Trimingham
A day to connect with Eastern philosophy and explore Qigong and Tai Chi form with local teachers. Find more mind-body balance and open to the world of Qi-energy.
Time & Location
21 Apr 2024, 11:00 – 15:00
Trimingham, Stone Field, Cromer Rd, Trimingham, Norwich NR11 8HY, UK
Guests
About the event
11am-3pm £48 lunch included. Trimingham Hall, Norfolk.
11-12.30 Gentle Qigong practice with Chen warm up stretches to engage the mind and body. Stella will walk you through Shibashi Qigong set (18 mindful movements for balance), as well as other Qigong form to connect with this practice and your body on a deeper level. We will also touch on the philosophy behind Qigong more, and discover a new world of Qi flow! This is a chance for regular Qigong members to go deeper, as well as beginners to explore this beautiful Eastern approach.
12.30-1.30 Nourishing lunch provided and time to reflect and practice your Qigong moves in nature. Please inform Stella of any dietary requirements. You are welcome to bring your own lunch if you'd prefer. Herbal teas provided throughout the day.
1.30-3 Tai Chi introduction with Cosmo, a local teacher and long term Yang style student (in Tai Chi we…
Tickets
Qigong & Tai Chi Retreat Day
This is your ticket to some Qi flow! We look forward to sharing the day with you.
£48.00+£1.20 ticket service feeSale ended