Spring Qigong retreat

SPRING RETREAT WEEKEND

Explore gentle Shibashi Qigong. Nutritious vegetarian meals provided. Book luxurious treatments. Enjoy nature on the Broads

Join me for a weekend of Qigong and deep relaxation at the beautiful Breathing Space retreat centre in Hickling, Norfolk. Breathing Space has an excellent reputation as a place of sanctuary and rest for people from all over the UK, and the world. As a visiting therapist myself I have heard from visitors how special and replenishing they have found their time at the centre. The team are experts in creating a peaceful and nourishing experience for guests, and I am excited to be creating this Soul space event with them!

What to expect...

We will practice Shibashi Qigong and deepen connection with qi energy and the body through gentle movement. We will also explore silk reeling movement, a traditional Tai chi exercise that will support optimum health and relaxation of the mind. Whether you are new to Qigong, or an existing student, this weekend will allow you to connect with Qigong in a new way and leave feeling softer and ready to move through life with more presence.

Morning Qigong sessions will open us up to the day, moving qi around the system and clearing blocks. During the day you will have the opportunity to enjoy private treatments with local therapists, from sound healing to massage. In the evening, we will close the day with gentle movement to settle the mind and allow deep sleep and healing. The body and brain does so much whilst we sleep, and it is really important that we develop good sleep hygiene and allow this healing to take place.

Vegetarian meals will be provided and served in the traditional kitchen at the heart of the cottage (dietary reqirments can be catered for). We will sit together and enjoy nutritious and delicious dishes to help our body release toxins and open to the healing of our Qigong practice. The cosy cottage and grounds have plenty of spots for peaceful moments, curling up with a book or your thoughts. Nestled in the Norfolk broads there are also plenty of local walks and beauty spots to support you to ground and step away from the busy modern world.

I would love to have you join me for an immersive Qigong experience. 

Deposit- book your place today with £100. You can pay in instalments. 

SPECIAL NEW RETREAT OFFER

Shared twin room £369

Single occupancy £449

Single occupancy en-suite £499

To book your place or make an inquiry please contact Stella: 

info@soulspaceunlimited.com

If you're not sure if the retreat is right for your needs and would like to chat, please reach out with any questions.